Wednesday, August 29, 2012

Is Gatorade Really Good For You?

Bummer! During the night Brittney started showing evidence of some kind of stomach bug, and she has been showing this evidence about every 15 minutes all night long. Consequently, Stephanie is concerned about her electrolytes. No Gatorade in the house, so I did some research and found out that Gatorade should be a no-no for anyone who cares about what they put in their body. If you're interested in some of what I found out, go here: http://foodbabe.com/2012/07/10/the-secret-behind-gatorade-how-to-replenish-electrolytes-naturally/

Food Babe had some healthy alternatives to offer: click to enlarge.

Hope Brittney is feeling better soon. I hate it when any of my children or grandchildren are under the weather.